berry smoothie
Check out those stainless steel straws!
Berry Smoothie (serves 2)
Ingredients
- 2 Frozen Bananas (makes the smoothie cold, so no need for ice!)
- 1 C milk (can be almond, soy, anything!)
- Frozen or fresh mixed berries
- 1 tsp chia seeds
Feel free to get creative and add protein powder, flax seeds, or anything that makes you smile!
lauren green smoothie
Green Smoothie (serves 2)
Ingredients
- 2 frozen bananas
- 1 C any kind of milk (soy, almond, cow!)
- 2 tbsp nut butter
- 1 tsp chia seeds
- 3-6 stems of kale
Follow along with us here! [youtube http://www.youtube.com/watch?v=4aEM6kU0rvI?hd=1&w=560&h=349]
