• latest
  • youtube
  • shop
    • backyard studio merch
    • lunches made simple
    • 28-day workout plan
    • Amazon Recs
  • blog
  • about
  • check out
  • latest
  • youtube
  • shop
    • backyard studio merch
    • lunches made simple
    • 28-day workout plan
    • Amazon Recs
  • blog
  • about
  • check out

LAUREN HEFEZ

fitness. good eats. mom.

  • All
  • apps/side dish
  • art
  • avital art
  • baby
  • beauty
  • breakfast
  • cooking
  • dessert
  • drink
  • entree
  • events
  • fashion
  • fitness
  • food
  • fun
  • interview
  • kids Snacks and lunch
  • lunch
  • playlist
  • review
  • savory
  • snack
  • soup
  • sweat
  • sweet
  • travel
  • Uncategorized
  • video
  • vogue

You can do this at your desk too! NEW VIDEO

[youtube http://www.youtube.com/watch?v=h1dpwovNnxA?hd=1&w=550&h=343]

Posted on August 1, 2011 by Brandon Bettencourt and filed under sweat, video, fitness and tagged arms desk video workout.
Newer / Older

instagram feed

View fullsize
View fullsize First grade! We are so ready for you! Can’t squeeze him hard enough.
View fullsize
View fullsize
View fullsize
View fullsize ACK 2022 until next summer ✌🏼
View fullsize
View fullsize FOUR. Truly the sweetest boy. We are all so lucky to have you. #gus #guster #augsutoz #four #31weekeer
View fullsize Sunkissed bros all over my feed. 🥰 I love summer and I love these boys.
View fullsize
View fullsize
View fullsize
View fullsize VERMONT. You have been good to us. 🐑
View fullsize Finally flying the kite that I have been dreaming of flying for so long. After my D&C last year Brandon told me the first thing I said after waking up was “I want to fly a kite”. So here I am. Summer family trip 2022 ❤️ #ladybug #kite
View fullsize

looking for something in particular?

browse here:

Archive
  • food 80
  • fitness 67
  • Uncategorized 56
  • apps/side dish 39
  • entree 34
  • fashion 26
  • snack 17
  • sweat 17
  • vogue 17
  • events 15
  • fun 15
  • lunch 15
  • savory 15
  • dessert 12
  • video 10
  • cooking 9
  • drink 9
  • kids Snacks and lunch 9
  • soup 8
  • playlist 5
  • review 5
  • sweet 5
  • breakfast 4
  • beauty 3
  • travel 3
  • interview 2
  • art 1
  • avital art 1
  • baby 1