Under 15 minute interval detox!

Happy Friday! In honor of spring I decided to do a DETOX video. This will get you sweaty and help you start fresh for spring! [youtube https://www.youtube.com/watch?v=TxvREJk6Jqo&w=560&h=315]

Elise from Lillybelle Foods came over to film and we actually ended up doing the workout TWICE because half way through the first time the memory card become "full", and we didn't realize that it had stopped recording!  (hence why we look so flustered!)

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This is one huge reason why I wish I had a camera pro with me all the time!! Then I would not have to worry about recording and producing, just do the fun stuff like working out, sharing cool recipes with you and doing awesome product reviews. I am not the best when it comes to video, so this is not the first time something like this has happened. But I guess it just gives me a double workout...right?!

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ME: Sweatwithlaurenhefez

Elise: lillybelle foods

Try the workout and let me know how it goes. It is a good one!!

Posted on March 22, 2013 and filed under sweat, fitness.